In our Adult Self-Defense class, you'll learn practical escapes from grabs and attacks of all different varieties. Experienced instructors can adapt to your exact skill level and help you get the stress-relieving exercise you need. No uniform (Gi) is required to attend, just wear clean gym shoes, comfortable street clothes and come ready to learn.
- Ages 12 and Older
- Wear comfortable clothing and clean gym shoes
SCHEDULE VARIES-- PLEASE CONTACT US FOR AVAILABILITY
NEXT CLASS: Monday, June 24th 7:30-9pm
Click HERE to register online