Tournament Team

Competition karate takes your training and conditioning to the next level! This kind of intense practice is both rewarding and demanding for karate-ka of all ranks and ages. Training requires a more serious commitment though, beyond the hours and rigors of regular training. Tournament participation is not required to gain the benefits of the training.

Benefits of Team Training

• Better understanding of karate, competition rules, and techniques
• Improved ability to be coached
• Improved goal setting
• Better speed, power, agility, endurance
• Excellent cardio conditioning
• Camaraderie with teammates, coaches, and Sensei
• Mental and physical toughness
• Pride in competing
• Martial Arts etiquette
• Leadership skills